
Saturday Mar 01, 2025
Episode 7: The Science of Emotion & Physical Health
Welcome to Beyond the Mind, where we explore the deep connection between healing, self-discovery, and true alignment. Hosted by Audreanna, a Mind-Body-Soul Alignment Guide, this episode dives into the fascinating science behind emotions and their direct impact on physical health.
Emotions aren’t just thoughts or fleeting feelings—they create biochemical responses that shape our nervous system, immune function, and overall well-being. Audreanna unpacks the latest research on the mind-body connection, revealing how suppressed emotions contribute to illness and how emotional awareness can become a powerful.
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